What Are Headaches and Migraines?
Headaches and migraines are separate conditions that share one symptom: pain in the head. Cervicogenic headache begins in the joints, discs and muscles of the upper neck and refers pain forward into the skull. Tension-type headache is a steady band of pressure tied to sustained muscle tension. Migraine is a neurological disorder involving the trigeminal nerve system, usually throbbing, often one-sided, and frequently paired with nausea or sensitivity to light, sound and movement.
When your head hurts, the label matters less than the source. Many patients arrive after years of treating every episode the same way, unaware that pain starting at the base of the skull and pain building behind one eye can be driven by two different mechanisms that need two different plans.
These patterns also overlap. Studies of people living with migraine report neck pain in a majority of patients during attacks, and a neck problem can both mimic a migraine and help trigger one. Sorting out which pattern you actually have is the first useful step, and it is what an examination is for.
- 01 Why Headaches and Migraines Happen
- 02 Which Headaches Respond Best to Chiropractic Care
- 03 What Triggers Headaches and Migraines?
- 04 Why Choose Bergtold Chiropractic for Headaches and Migraines Care in Naples, FL
- 05 Treatment Options Comparison
- 06 You May Be Experiencing Headaches and Migraines If...
- 07 Related Services
- 08 Frequently Asked Questions
- 09 Scientific References
Why Headaches and Migraines Happen
The upper three cervical nerves and the trigeminal nerve, which carries sensation from your face and much of your head, converge on the same cluster of brainstem cells known as the trigeminocervical nucleus. Because those signals share a final pathway, the brain cannot always tell whether pain is arriving from the C1 to C3 joints in the neck or from the head itself. That convergence is why a restricted upper cervical segment is often felt behind the eye or across the temple.
Sustained load makes the pathway easier to set off. Forward head posture, long screen hours, jaw clenching and old neck trauma keep the suboccipital muscles and upper facet joints under tension, and steady input into the trigeminocervical nucleus lowers the threshold at which pain is produced. The National Institute of Neurological Disorders and Stroke separates primary headaches, where the headache is the disorder itself, from secondary headaches caused by another condition such as neck dysfunction, injury or infection.
That distinction shapes treatment. Where the neck is the source or a significant contributor, restoring motion to the restricted segments is the direct intervention, which is why chiropractic adjustments are the first-line option here. Dr. Bergtold examines how each upper cervical level moves, uses on-site X-ray when your history warrants it, and treats the segment driving the referral rather than the spot that hurts most.
Which Headaches Respond Best to Chiropractic Care
Cervicogenic headache has the strongest rationale for chiropractic care, because here the neck is the source rather than a bystander. It typically sits on one side, starts at the base of the skull, worsens with neck movement or a held posture, and comes with reduced rotation on the painful side. Randomized trials of upper cervical and upper thoracic manipulation report lower headache frequency and intensity that held at three months compared with mobilization and exercise alone.
Tension-type headache responds for a related reason. Manual care to the cervical and thoracic spine and the surrounding soft tissue reduces the joint and muscular input that keeps the pain pathway sensitized. Cold laser therapy is frequently added to calm inflamed suboccipital and upper trapezius tissue while motion is being restored.
Migraine is different, and we say so plainly. Migraine is a neurological condition, and manual care does not cure it. The evidence supports a supporting role: for patients whose attacks come with neck pain or upper cervical dysfunction, manual therapy may reduce how often attacks arrive and how disabling they feel, alongside medical management rather than in place of it. Cranial Facial Release works on a separate pathway, using brief, controlled endonasal balloon inflation to mobilize the cranial sutures and open the nasal passages, and Dr. Bergtold is certified in the technique for headache and post-concussion cases. Head pain that started after a collision belongs in another category again and is worked up as whiplash or auto accident injury rather than as an ordinary headache.
What Triggers Headaches and Migraines?
Identifying Your Triggers
Forward Head Posture
Screen and phone hours pull the head in front of the shoulders, loading the upper cervical joints that refer pain into the skull.
Upper Cervical Restriction
Locked C1 to C3 segments feed constant input into the shared nerve pathway that supplies both the neck and the head.
Jaw Clenching and Grinding
Sustained tension through the jaw and temporalis muscles adds load to the same trigeminal pathway that carries headache pain.
Prior Neck Trauma
A collision or sports impact can leave joint restriction that surfaces as head pain months after the injury itself.
Sleep, Stress and Dehydration
Broken sleep, sustained stress and low fluid intake lower the threshold at which an episode begins for many patients.
Migraine-Specific Triggers
Hormonal shifts, weather changes, skipped meals, alcohol and bright light commonly precede attacks in people with migraine.
Why Choose Bergtold Chiropractic for Headaches and Migraines Care in Naples, FL
Expert Care in Naples
25+ Years With Head Pain
Dr. Bergtold has worked with headache patients from children through seniors since founding the Naples practice in 2000.
Cranial Facial Release Certified
Formal certification in CFR, a technique used for headache, sinus pressure and post-concussion presentations.
On-Site X-Ray Diagnostics
Imaging is available in the office when your history or exam points to upper cervical, arthritic or post-trauma change.
Honest About What Helps
If your pattern points to a primary migraine disorder or something outside our scope, we tell you and refer you out.
Upper Cervical Focus
Care targets the upper neck joints and the muscles that refer pain into the head, using gentle adjustments and MLS robotic laser.
Rated 5.0 by Patients
A 5.0 Google rating from more than 200 Naples reviews, with major insurance accepted and CareCredit financing available.
Treatment Options Comparison
You May Be Experiencing Headaches and Migraines If...
Recognizing When to Seek Help
Pain From the Skull Base
Head pain starts where the neck meets the skull and wraps forward toward the temple or behind one eye.
Same Side Every Time
Your headaches stay on one side rather than switching sides from episode to episode.
Triggered by Neck Position
Turning your head, holding a posture or pressing on the upper neck reproduces or clearly worsens the head pain.
Band of Steady Pressure
A squeezing pressure sits across the forehead or around the head, without throbbing, nausea or visual changes.
Light, Sound and Nausea
Throbbing pain on one side arrives with sensitivity to light or sound, nausea, or visual changes beforehand.
Episodes Are Increasing
Headaches are coming more often, lasting longer, or responding less to the medication that used to settle them.
Frequently Asked Questions
About Headaches and Migraines
Can chiropractic care actually help my headaches?
It depends on the type. Cervicogenic and tension-type headaches come from the neck and surrounding muscle, and both have reasonable evidence behind manual care. Migraine is a neurological disorder, so chiropractic care plays a supporting role rather than a curative one. Dr. Bergtold examines your neck and your headache history first, then tells you which category you appear to fall into.
How do I know if my headache is coming from my neck?
Neck-driven headaches usually stay on one side, start at the base of the skull, and get worse with head movement or a held posture. Rotation is often limited on the painful side, and pressing the upper neck can reproduce the pain. Migraine more often brings throbbing pain, nausea and light sensitivity. The exam sorts out which pattern fits you.
Does chiropractic care treat migraines?
Not as a cure. For patients whose migraine attacks come with neck pain or upper cervical restriction, studies suggest manual therapy may reduce attack frequency and disability when used alongside medical management. We do not ask you to stop working with your physician or neurologist. If your presentation is primarily neurological, we say so and coordinate rather than take over your care.
What is Cranial Facial Release?
Cranial Facial Release is an endonasal technique that uses a small balloon, inflated briefly inside the nasal passage, to mobilize the cranial sutures and open the airway. Dr. Bergtold is certified in the method and uses it for headache, sinus pressure and post-concussion cases. Sessions are short, and most patients need a short series rather than a single visit.
How many visits before I notice a change?
Many patients with a neck-driven pattern report fewer or milder headaches within the first two to four weeks of consistent care. Longstanding cases and migraine typically take longer and improve in degrees rather than all at once. Dr. Bergtold gives you a realistic estimate after the exam and reassesses instead of committing you to an open-ended plan.
When is a headache an emergency?
Call 911 or go to an emergency room for a thunderclap headache that reaches full intensity within seconds, a headache with fever and a stiff neck, or a headache with weakness, numbness, vision loss, confusion or slurred speech. Any headache that follows a blow to the head needs medical evaluation first. These presentations are assessed before any manual treatment.
Does insurance cover headache treatment?
We accept Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Medicare and Medicare Advantage, and CareCredit financing is available for anything a plan does not cover. Coverage varies by policy, diagnosis and visit type. Call (239) 593-6788 with your insurance information and our office will verify your benefits before care begins.
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Scientific References
- Bogduk et al., Lancet Neurol. (2009). Cervicogenic headache: an assessment of the evidence on clinical diagnosis, invasive tests, and treatment. PMID: 19747657.
- Núñez-Cabaleiro et al., Headache. (2022). Effectiveness of manual therapy in the treatment of cervicogenic headache: A systematic review. PMID: 35294051.
- Dunning et al., BMC Musculoskelet Disord. (2016). Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. PMID: 26852024.
- Lu et al., Pain Res Manag. (2024). Myofascial Release for the Treatment of Tension-Type, Cervicogenic Headache or Migraine: A Systematic Review and Meta-Analysis. PMID: 38585645.
- Onan et al., J Integr Neurosci. (2023). The Efficacy of Physical Therapy and Rehabilitation Approaches in Chronic Migraine: A Systematic Review and Meta-Analysis. PMID: 37735140.
- Al-Khazali et al., Cephalalgia. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. PMID: 35166137.