What Is Urinary Incontinence?
Urinary incontinence is the involuntary loss of urine. It is a physical condition with mechanical causes, not a character flaw and not something you brought on yourself. Clinicians sort it into three patterns. Stress incontinence is leakage triggered by pressure on the bladder: a cough, a sneeze, a laugh, a lift, a jump. Urge incontinence is a sudden, strong need to go that arrives with little warning and sometimes wins the race to the bathroom. Mixed incontinence is both patterns in the same person, and it is the most common presentation in adults over 50.
Knowing which pattern you have matters, because the two behave differently. Stress leakage usually points to a pelvic floor that cannot generate enough closing force at the moment abdominal pressure spikes. Urge leakage usually points to a bladder muscle that contracts before it is full, often with a pelvic floor that is not coordinated enough to override the signal. Conservative treatment works for both, but the training emphasis is not identical.
Patients describe the daily cost more often than the leakage itself. Mapping bathrooms before a trip to Fifth Avenue South, keeping a spare change of clothes in the car, stepping back from pickleball or the gym, sleeping poorly because of two or three overnight trips. Incontinence is common, affecting roughly a quarter of adult women and a meaningful share of men, and in most cases it responds to non-surgical care that rebuilds the muscles doing the work.
- 01 Why Urinary Incontinence Happens
- 02 The Pelvic Floor and the Core Canister
- 03 What Accelerates Urinary Incontinence?
- 04 Why Choose Bergtold Chiropractic for Urinary Incontinence Care in Naples, FL
- 05 Treatment Options Comparison
- 06 You May Be Experiencing Urinary Incontinence If...
- 07 Related Services
- 08 Frequently Asked Questions
- 09 Scientific References
Why Urinary Incontinence Happens
Continence depends on a sling of muscle that runs from the pubic bone to the tailbone. That sling supports the bladder and the urethra, and it has to tighten reflexively, in a fraction of a second, every time abdominal pressure rises. When the muscle is weak, fatigued or poorly timed, the closing pressure at the urethra drops below the pressure pushing down on the bladder and urine escapes. The National Institute of Diabetes and Digestive and Kidney Diseases identifies weakened pelvic floor support and altered bladder muscle behavior as the two central mechanisms behind bladder control problems.
The reasons that sling loses capacity are mostly structural. Pregnancy loads it for months and vaginal delivery stretches it directly. Menopause reduces the estrogen that helps maintain tissue thickness in the urethra and the surrounding support. In men, prostate surgery can disturb the sphincter mechanism. Age reduces muscle fiber recruitment across the whole body, and the pelvic floor is not exempt. Chronic coughing, heavy lifting and long-term constipation add repeated pressure spikes that the sling has to absorb.
Rebuilding that closing force is the point of pelvic floor therapy with Emsella, which uses high-intensity focused electromagnetic energy to contract the entire pelvic floor thousands of times per session while you sit fully clothed in the chair. It reaches muscle that most patients cannot isolate voluntarily, which is the usual reason home Kegel programs stall. Because the same lumbopelvic system also stabilizes the spine, incontinence often shows up alongside back pain in the same patient.
The Pelvic Floor and the Core Canister
The pelvic floor does not work alone. It forms the base of what clinicians call the core canister: the diaphragm at the top, the deep abdominal wall at the front and sides, the multifidus muscles along the spine at the back, and the pelvic floor at the bottom. These four work as one pressure system. When you breathe, lift or brace, all four adjust together to manage the pressure inside your abdomen.
That is why bladder symptoms and lumbopelvic problems travel together so often. A pelvis that sits unlevel, a lumbar segment that has stopped moving well, or deep stabilizer muscles that have switched off after an injury all change how pressure is distributed through the canister. The pelvic floor ends up absorbing spikes it was never meant to take alone. Restoring motion and symmetry through the pelvis and lower spine with chiropractic adjustments gives the floor a stable frame to work against.
Nerve supply is the other half of the picture. The muscles of the pelvic floor and the bladder itself are driven largely by the sacral nerve roots at S2 through S4. Irritation or compression anywhere along that pathway can blunt the signal, which is one reason bladder symptoms sometimes accompany a pinched nerve in the low back or sacral region. New bladder symptoms that appear alongside numbness in the saddle area or sudden leg weakness are a different matter entirely and need urgent medical assessment, not conservative care.
What Accelerates Urinary Incontinence?
Identifying Your Triggers
Pregnancy and Childbirth
Months of downward load followed by direct stretching of the pelvic floor can leave the muscle weaker and slower to fire.
Menopause and Hormone Change
Falling estrogen thins the tissue of the urethra and its supporting structures, reducing the seal that holds urine in.
Prostate Surgery in Men
Procedures around the prostate can disturb the sphincter mechanism, leaving leakage that pelvic floor training may improve.
Chronic Pressure Spikes
Persistent coughing, straining with constipation and repeated heavy lifting drive pressure down onto the floor day after day.
Age-Related Muscle Loss
Muscle fiber recruitment declines across the body with age, and the pelvic floor loses reaction speed along with strength.
Excess Weight and Inactivity
Added abdominal weight raises resting pressure on the bladder, while long sedentary stretches deconditions the whole core.
Bladder Irritants and Habits
Caffeine, alcohol and the habit of going just in case can train the bladder to signal urgency at lower and lower volumes.
Why Choose Bergtold Chiropractic for Urinary Incontinence Care in Naples, FL
Expert Care in Naples
Discreet, Matter-Of-Fact Care
This is a muscle problem and we discuss it like one, in private, without euphemism and without embarrassment
Fully Clothed Treatment
Emsella sessions are done seated and fully clothed, with no probes, no disrobing and no recovery time
Whole Lumbopelvic Assessment
We check pelvic alignment and lower spine motion, because the pelvic floor works as part of that system
Honest Scope Of Care
If your symptoms point to infection, a neurological cause or something surgical, we say so and refer
Screened By The Doctor
Dr. Bergtold reviews your history, medications and any implants himself before your first Emsella session
Rated 5.0 By Patients
A 5.0 Google rating from more than 200 reviews, with major insurance and CareCredit accepted
Treatment Options Comparison
You May Be Experiencing Urinary Incontinence If...
Recognizing When to Seek Help
Leaking With Pressure
A cough, sneeze, laugh or lift produces a small loss of urine, and you have started bracing before you do any of them.
Sudden Urgent Need
The signal goes from nothing to urgent within seconds, and getting to a bathroom in time has become a real question.
Mapping The Bathrooms
You check where the restrooms are before a restaurant, a beach walk or a drive, and you plan your route around them.
Waking To Go At Night
Two or more trips a night have become normal, and the broken sleep is affecting how you feel the next day.
Wearing Protection
You use pads or liners for leakage rather than a period, or you keep a change of clothes in the car for reassurance.
Avoiding Activity
You have quietly stepped back from pickleball, running, tennis or the gym because of what happens when you move hard.
Frequently Asked Questions
About Urinary Incontinence
Is urinary incontinence just a normal part of getting older?
It becomes more common with age, but common is not the same as normal or untreatable. The underlying issue is usually a pelvic floor that has lost strength, speed or coordination, and muscle responds to training at any age. Studies of pelvic floor muscle training show meaningful improvement in most women who complete a full program, including women well past menopause.
What is the difference between stress and urge incontinence?
Stress incontinence leaks when pressure rises: coughing, sneezing, laughing, lifting or jumping. Urge incontinence leaks after a sudden, strong signal that gives you little warning. Mixed incontinence is both together and is the most common pattern after 50. The distinction guides the plan, so we ask about triggers, volumes and timing before recommending anything.
What actually happens during an Emsella session?
You sit fully clothed on the chair for about 28 minutes. It generates high-intensity focused electromagnetic energy that contracts your entire pelvic floor thousands of times in a session, far beyond what you can do voluntarily. Most patients describe a tingling and a strong tugging sensation. There are no probes, no disrobing and no downtime, and you can drive yourself home.
How many sessions before I notice a difference?
A typical course is six sessions spread over about three weeks. Many patients report fewer leaks or less urgency partway through, and the fuller picture usually settles a few weeks after the last session as the muscle adapts. Results vary with the type of incontinence, how long it has been present, and whether you keep up the home work we give you.
Can men be treated for incontinence too?
Yes. Men develop leakage most often after prostate surgery or with age-related weakening of the same muscle group. The chair treats men and women the same way, seated and fully clothed. If your symptoms started after prostate treatment, we will want to know what was done and when, and we may coordinate with the urologist managing your care.
When should I see a physician before starting treatment here?
Call your physician first if leakage comes with pain or burning, blood in the urine, fever, or if it began suddenly over days rather than gradually. Those signs can point to infection, stones or other medical causes. New bladder symptoms alongside saddle numbness or leg weakness need urgent evaluation. Conservative care is appropriate once medical causes are ruled out.
How much does incontinence treatment cost in Naples?
Cost depends on how many sessions your plan calls for and whether other care is included. Pelvic floor therapy is often not covered by insurance, so we quote it directly rather than guess. We accept Blue Cross Blue Shield, Aetna, Medicare, Medicare Advantage, UnitedHealthcare and Cigna for covered services, and CareCredit financing is available. Call (239) 593-6788.
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Scientific References
- Milsom et al., Climacteric. (2019). The prevalence of urinary incontinence. PMID: 30572737.
- Dumoulin et al., Cochrane Database Syst Rev. (2018). Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. PMID: 30288727.
- Alouini et al., Int J Environ Res Public Health. (2022). Pelvic Floor Muscle Training for Urinary Incontinence with or without Biofeedback or Electrostimulation in Women: A Systematic Review. PMID: 35270480.
- Samuels et al., Lasers Surg Med. (2019). Safety and Efficacy of a Non-Invasive High-Intensity Focused Electromagnetic Field (HIFEM) Device for Treatment of Urinary Incontinence and Enhancement of Quality of Life. PMID: 31172580.
- Leonardo et al., Neurourol Urodyn. (2025). Noninvasive High-Intensity Focused Electromagnetic Therapy in Women With Urinary Incontinence: A Systematic Review and Meta-Analysis. PMID: 39760417.
- Barba et al., Medicina (Kaunas). (2023). Flat Magnetic Stimulation for Urge Urinary Incontinence. PMID: 38004048.
- National Institute of Diabetes and Digestive and Kidney Diseases. (2025). Patient guidance on the causes, types and conservative management of bladder control problems.